Alcaparras
Packaged product Gemüse Eliges
Alcaparras contains 30 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (30 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for Gemüse (median 2 g)
- Fiber0,5 gin the lowest quarter of Gemüse (median 2,9 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,1 g)
- Fat0,6 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat0,2 gin the top quarter of Gemüse (median 0,1 g)
- Sodium680 mgin the lowest quarter of Gemüse (median 2.240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012009482
- Quantity
- 100 g
- Category
- Eingelegte Kapern
- Packaging
- es:1-bote-vidrio-para-reciclar,es:1-etiqueta-papel-para-reciclar,es:1-tapa-metal-para-reciclar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcaparras Nonpareilles Carbonell | 30 | 2 g | 5,4 g | 0,5 g |
| Capers in vinegar Polli | 30 | 1,9 g | 2,5 g | 0,7 g |
| Kapern ibero | 30 | 2,1 g | 4,2 g | 0,6 g |
| Kapern Surfines Rewe | 30 | 2,3 g | 1,9 g | 0,6 g |
| Rewe Beste Wahl Mediterranean specialty capers surfines in mild infusion with vinegar Rewe | 30 | 2,3 g | 1,9 g | 0,6 g |
| Alcaparrones CONSUM S. COOP. V. | 30 | 1,9 g | 5,7 g | 0,4 g |
| Ibero Kapern Capotes Vegan Glutenfrei 1,89 €* 60 g Grundpreis 31,50 €* / 1 kg 4013200552220 Ibero | 30 | 2,1 g | 4,2 g | 0,6 g |
| Kapperappeltjes Albert Heijn | 30 | 1,5 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alcaparras?
100 g of Alcaparras has 30 kcal.
How much protein is in Alcaparras?
Alcaparras contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2 g).
How many carbs are in Alcaparras?
Alcaparras has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alcaparras?
Alcaparras contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Alcaparras?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012009482. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.