Alcaparras

Packaged product Gemüse Bioster

Alcaparras contains 34 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (30 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Alcaparras by Bioster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1,5 gprotein
4,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,12 g 0,6 %
Sodium L 3.640 mg 158 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 64 %Fat: 16 %34kcal / 100 g
  • Protein 21 %
  • Carbohydrates 64 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars1,3 gin the top quarter of Gemüse (median 0,1 g)
  • Saturated fat0,12 gabove the median for Gemüse (median 0,1 g)
  • Sodium3.640 mgin the top quarter of Gemüse (median 2.240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bioster
Barcode
3760128281084
Category
Eingelegte Kapern
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kapern Krini 34 1,7 g 3,9 g 0,7 g
Câpres au vinaigre Socariz 34 1,3 g 5,9 g 0,6 g
Alcaparras Delicias 34 2,6 g 6,7 g 0,4 g
Câpres surfines Delicias 34 2,6 g 3,1 g 0,4 g
Capres Capucines Les Domaines Des Oliviers 34 1,3 g 5,9 g 0,6 g
Câpres Capucines Les Domaines des Oliviers 34 1,3 g 5,9 g 0,6 g
KAPPERTJES nonpareilles Carbonell 34 2,6 g 3,1 g 0,5 g
Alelor Câpres Surfines 100G Alélor 34 1,3 g 2,9 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alcaparras?

100 g of Alcaparras has 34 kcal.

How much protein is in Alcaparras?

Alcaparras contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2 g).

How many carbs are in Alcaparras?

Alcaparras has 4,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alcaparras?

Alcaparras contains 0,5 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).

How much sodium is in Alcaparras?

100 g contains 3.640 mg of sodium, 158 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760128281084. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.