Aktiv Flakes
Packaged product Süßigkeiten und Desserts MaxiDì
Aktiv Flakes contains 394 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 20 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of Süßigkeiten und Desserts (median 8,5 g)
- Fiber5 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sugars20 gabove the median for Süßigkeiten und Desserts (median 19,6 g)
- Fat6 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Saturated fat3 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 296 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520521023
- Category
- Getreideflocken mit Schokolade
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécial K Kellogg's | 394 | 8,6 g | 76 g | 5,1 g |
| Special K Chocolat noir Kellogg's | 394 | 8,6 g | 76 g | 5,1 g |
| Special K Choco Noir Kellogg's | 394 | 8,6 g | 76 g | 5 g |
| Special K Dark Chocolate Kellogg's | 394 | 8,6 g | 76 g | 5,1 g |
| Dark Chocolate Kellogg's | 394 | 8,4 g | 72 g | 5,9 g |
| Fitness Chocolat Nestlé | 394 | 8,5 g | 73 g | 6,3 g |
| Fitness chocolat noisette Nestlé | 394 | 8,5 g | 72,8 g | 6,3 g |
| Copos de arroz y trigo integral con chocolate negro DIA RETAIL ESPAÑA S.A.U. | 394 | 7,3 g | 75,7 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aktiv Flakes?
100 g of Aktiv Flakes has 394 kcal.
How much protein is in Aktiv Flakes?
Aktiv Flakes contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,5 g).
How many carbs are in Aktiv Flakes?
Aktiv Flakes has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aktiv Flakes?
Aktiv Flakes contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Aktiv Flakes?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520521023. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.