Air fried chicken nuggets
Packaged product Geflügel Tyson
Air fried chicken nuggets contains 160 kcal per 100 g. A Serving, 5.0 g (5 g) provides about 8 kcal.
Roughly 38 % of its calories come from protein, with 38 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 38 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Geflügel (median 17,9 g)
- Fiber1 gabove the median for Geflügel (median 0,031 g)
- Sugars2 gabove the median for Geflügel (median 0,88 g)
- Fat4 gbelow the median for Geflügel (median 4,4 g)
- Saturated fat1 gbelow the median for Geflügel (median 1,2 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu chicken By sainsbury's | 160 | 17,3 g | 14,6 g | 3,1 g |
| Clean chicken My Muscle Chef | 160 | 15,7 g | 7,7 g | 7,1 g |
| Garlic Parmesan Chicken Breast Skewers Old Neighborhood | 160 | 20 g | 2 g | 8 g |
| Cranberry Pecan Stuffed Chicken Breast Farm Boy | 160 | 20 g | 4 g | 7 g |
| Chicken nuggets Just bare | 160 | 16 g | 9 g | 7 g |
| Cajun Chicken Breasts Waitrose | 160 | 29,4 g | 1,3 g | 4,1 g |
| Organic Chicken Yorkshire Valley | 160 | 18,4 g | 0 g | 9,6 g |
| Chicken sausage tomato and basil Good housekeeping | 160 | 14 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Air fried chicken nuggets?
100 g of Air fried chicken nuggets has 160 kcal. Serving, 5.0 g (5 g): about 8 kcal.
Is Air fried chicken nuggets high in protein?
Air fried chicken nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 0,75 g in Serving, 5.0 g (5 g). About 38 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Air fried chicken nuggets?
Air fried chicken nuggets has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Air fried chicken nuggets?
Air fried chicken nuggets contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640204954565. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.