Ails semoule
Packaged product Getränke Sainte Lucie
Ails semoule contains 344 kcal per 100 g. A Serving, 60 gr (60 g) provides about 206 kcal.
Roughly 77 % of its calories come from carbohydrates, with 21 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 77 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Getränke (median 2,1 g)
- Fiber9,5 gabove the median for Getränke (median 3,6 g)
- Sugars2,4 gabove the median for Getränke (median 2 g)
- Fat0,8 gabove the median for Getränke (median 0,63 g)
- Sodium44 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainte Lucie
- Barcode
- 3162050040072
- Quantity
- 60 g
- Label serving
- 60 gr
- Category
- lebensmittel
- Packaging
- Metal,Plastic,Glass,Vial,fr:flacon-verre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ail blanc semoule 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingembre Confit 150G Cock | 344 | 0 g | 78 g | 0 g |
| Ajo deshidratado Consum | 344 | 16,7 g | 62,8 g | 0,77 g |
| Ail semoule Kania | 344 | 16,7 g | 62,8 g | 0,77 g |
| Ail granulé Portland | 344 | 16,7 g | 62,8 g | 0,77 g |
| Ail semoule Sainte Lucie | 344 | 17 g | 63 g | 0,8 g |
| Mélange Malin Poulet Tikka - DUCROS - 20 g Ducros | 344 | 13 g | 47 g | 7,5 g |
| ail semoule ducros | 344 | 16,7 g | 62,8 g | 0,77 g |
| Curry Belle France | 344 | 12 g | 36 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ails semoule?
100 g of Ails semoule has 344 kcal. Serving, 60 gr (60 g): about 206 kcal.
Is Ails semoule high in protein?
Ails semoule contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 10,2 g in Serving, 60 gr (60 g). About 21 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).
How many carbs are in Ails semoule?
Ails semoule has 63 g of total carbohydrates per 100 g, including 9,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ails semoule?
Ails semoule contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ails semoule?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3162050040072. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.