Aashirvaad select aata
Packaged product Getreide und Pasta Aashirvaad
Aashirvaad select aata contains 338 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 338 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (339 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Getreide und Pasta (median 11,6 g)
- Fiber10,4 gabove the median for Getreide und Pasta (median 10 g)
- Sugars3,5 gin the top quarter of Getreide und Pasta (median 1,4 g)
- Fat1,5 gin the lowest quarter of Getreide und Pasta (median 1,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725121228
- Quantity
- 5kg
- Label serving
- 1 portion (100 g)
- Category
- Vollweizenmehl
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aashirvaad Select MP Sharbati atta Aashirvaad | 338 | 10 g | 76,2 g | 1,5 g |
| Aashirvaad Select Sharbati Atta Aashirvaad | 338 | 10 g | 76,2 g | 1,5 g |
| Aashirvaad Chakki Atta Aashirvaad | 338 | 10,7 g | 76 g | 1,3 g |
| Aashirvaad Superior MP Atta Aashirvaad | 338 | 10,7 g | 76 g | 1,3 g |
| Farina integrale La Grande Ruota | 338 | 13 g | 61 g | 2 g |
| Aashirvaad Superior MP Atta ITC | 338 | 10,7 g | 76 g | 1,3 g |
| Superior MP Atta Aashirvaad | 338 | 10,7 g | 76 g | 1,3 g |
| Farine complète Chatar | 339 | 11,4 g | 66 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aashirvaad select aata?
100 g of Aashirvaad select aata has 338 kcal. Serving, 1 portion, 100 g (100 g): about 338 kcal.
Is Aashirvaad select aata high in protein?
Aashirvaad select aata contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 11,6 g).
How many carbs are in Aashirvaad select aata?
Aashirvaad select aata has 76 g of total carbohydrates per 100 g, including 10,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aashirvaad select aata?
Aashirvaad select aata contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Aashirvaad select aata?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725121228. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 8. November 2026.
Last updated: . Source description: "Aashirvaad select aata". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.