90/10 Lean Ground Beef (Cooked)
Packaged product Fleisch Wegmans
90/10 Lean Ground Beef (Cooked) contains 200 kcal per 100 g. A Serving, 1 serving, 85.048 g (85,1 g) provides about 170 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
100 g provides 98 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82,3 mg | 27 % |
| Sodium L | 76,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,7 g | 49 % |
| Eisen L | 17,6 mg | 98 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of Fleisch (median 17,6 g)
- Fat10,6 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,1 gabove the median for Fleisch (median 3,1 g)
- Sodium76,4 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beefless Strips Gusta | 200 | 28 g | 8 g | 8 g |
| Spicy Italian Sausage Zabiha Halal | 200 | 18,7 g | 1,3 g | 13,3 g |
| Canadian Outback Original Beef Jerky Nossack Fine Meats | 200 | 38 g | 6 g | 3 g |
| Spanish Cured Meat Selection Co Op | 200 | 37 g | 0,5 g | 5,4 g |
| Herbed ricotta and beef ragu Factor | 200 | 9,8 g | 5,4 g | 15,6 g |
| Ground Beef 90/10 Wegmans | 200 | 24,7 g | 0 g | 10,6 g |
| Organic coco aminos Big Tree Farms | 200 | 0 g | 40 g | 0 g |
| Braised Pork with Hatch Chile Members Mark | 200 | 15 g | 3,6 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90/10 Lean Ground Beef (Cooked)?
100 g of 90/10 Lean Ground Beef (Cooked) has 200 kcal. Serving, 1 serving, 85.048 g (85,1 g): about 170 kcal.
Is 90/10 Lean Ground Beef (Cooked) high in protein?
90/10 Lean Ground Beef (Cooked) contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 21 g in Serving, 1 serving, 85.048 g (85,1 g). About 51 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in 90/10 Lean Ground Beef (Cooked)?
90/10 Lean Ground Beef (Cooked) has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90/10 Lean Ground Beef (Cooked)?
90/10 Lean Ground Beef (Cooked) contains 10,6 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does 90/10 Lean Ground Beef (Cooked) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (98 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 90/10 Lean Ground Beef (Cooked)?
100 g contains 76,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002554033600. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.