500G Quinoa Real
Packaged product Getreide und Pasta Lima
500G Quinoa Real contains 365 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for Getreide und Pasta (median 13 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat3,8 gin the lowest quarter of Getreide und Pasta (median 5,8 g)
- Saturated fat0,4 gin the lowest quarter of Getreide und Pasta (median 0,66 g)
- Sodium12 mgabove the median for Getreide und Pasta (median 5 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de quinoa real Artisans Du Monde | 365 | 12,8 g | 58,5 g | 6,5 g |
| Quinoa Carrefour | 365 | 15 g | 58 g | 6,8 g |
| Quinoa & Boulgour Paul | 365 | 11,8 g | 68,6 g | 3,6 g |
| Quinoa Paul’s Finest | 365 | 11,8 g | 68,6 g | 3,6 g |
| Quinoa d'Anjou Quinoa d'Anjou | 365 | 14 g | 57 g | 6,6 g |
| Quinoa tricolore bio GOLDENSUN | 365 | 12,1 g | 62,4 g | 5,9 g |
| Mix di Quinoa Colfiorito | 365 | 14 g | 54 g | 7,9 g |
| Duo de Quinoa blanc et rouge Markal | 365 | 13,9 g | 57,5 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 500G Quinoa Real?
100 g of 500G Quinoa Real has 365 kcal.
Is 500G Quinoa Real high in protein?
500G Quinoa Real contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 13 g).
How many carbs are in 500G Quinoa Real?
500G Quinoa Real has 66,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 500G Quinoa Real?
500G Quinoa Real contains 3,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in 500G Quinoa Real?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788038454. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.