45% vegetable oil spread
Packaged product Fette und Öle
45% vegetable oil spread contains 429 kcal per 100 g. A Serving, 1 Tbsp, 14 g (14 g) provides about 60 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 714 kcal per 100 g across 937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 10,7 g | 54 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat42,9 gin the lowest quarter of Fette und Öle (median 78,6 g)
- Saturated fat10,7 gin the lowest quarter of Fette und Öle (median 15 g)
- Sodium643 mgin the top quarter of Fette und Öle (median 22,6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 643 mg | 643 mg |
Product details
- Barcode
- 20733100
- Label serving
- 1 Tbsp (14 g)
- Category
- Fette
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soybean oil, palm oil, palm kernel oil, salt, vegetable monoglycerides, soy lecithin, lactic acid, natural flavor, vitamin a palmitate, beta-carotene (color), vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Spread Tops | 429 | 0 g | 0 g | 50 g |
| 45% Vegetable Oil Spread, Original I Can'T Believe It's Not Butter | 429 | 0 g | 0 g | 42,9 g |
| I can't believe it's not butter!, 45% vegetable oil spread, original I Can'T Believe It's Not Butter | 429 | 0 g | 0 g | 42,9 g |
| Country patties, vegetable oil spread Country Patties | 429 | 0 g | 0 g | 50 g |
| Kroger, buttery spread, original Kroger | 429 | 0 g | 0 g | 50 g |
| Vegetable oil spread, original, original Shur Fine | 429 | 0 g | 0 g | 50 g |
| Vegetable oil spread Ventura Foods Llc | 429 | 0 g | 0 g | 50 g |
| Table Maid, Vegetable Oil Spread Ventura Foods Llc. | 429 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 45% vegetable oil spread?
100 g of 45% vegetable oil spread has 429 kcal. Serving, 1 Tbsp, 14 g (14 g): about 60 kcal.
How much protein is in 45% vegetable oil spread?
45% vegetable oil spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 14 g (14 g). About 0 % of its calories come from protein.
How many carbs are in 45% vegetable oil spread?
45% vegetable oil spread has 0 g of total carbohydrates per 100 g.
How much fat is in 45% vegetable oil spread?
45% vegetable oil spread contains 42,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in 45% vegetable oil spread?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 742244. License: CC0 1.0 (U.S. public domain). Source record dated 25. September 2019. Imported 6. November 2026.
- Open Food Facts, record 20733100. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.