4 Saftige Donuts

Packaged product Süßigkeiten und Desserts Mesterbakeren

4 Saftige Donuts contains 420 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Saftige Donuts by Mesterbakeren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
4,9 gprotein
38 gcarbohydrates
27,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 27,7 g 36 %
Saturated fat L 14,7 g 74 %
Sodium L 320 mg 14 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 1,5 g 5 %
Total sugars L 13,5 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 59 %420kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
  • Sugars13,5 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
  • Fat27,7 gabove the median for Süßigkeiten und Desserts (median 24 g)
  • Saturated fat14,7 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
  • Sodium320 mgabove the median for Süßigkeiten und Desserts (median 319 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mesterbakeren
Barcode
7029161126452
Quantity
200g
Category
Thunnüsse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, vegetabilsk olje (raps, fullherdet raps, kokos), orange glasur 16% (sukker, fullherdet vegetabilsk fett (kokos), fargestoff (paprikaekstrakt, e170), emulgator (e322 (solsikke lecitin), aroma), vann, dekstrose, sjokoladedekor (sukker, kakaomasse, kakaosmør, helmelkpulver, melkefett, naturlig vanilje aroma), gjær, emulgator (e471, e472e, e481), heleggpulver, mysepulver (melk), salt, hevemiddel (e450, e500, e341), eggeplommepulver, hvetegluten, aroma (vanillin), antioksidant (e300). Kan inneholde spor av sesamfrø, soya, mandel, hasselnøtt, pekan nøtt, valnøtt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerHefeSalzEiKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 Saftige Donuts?

100 g of 4 Saftige Donuts has 420 kcal.

How much protein is in 4 Saftige Donuts?

4 Saftige Donuts contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in 4 Saftige Donuts?

4 Saftige Donuts has 38 g of total carbohydrates per 100 g, including 1,5 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Saftige Donuts?

4 Saftige Donuts contains 27,7 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

How much sodium is in 4 Saftige Donuts?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7029161126452. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.