ข้าวหมูกระเทียม 200 กรัม
Packaged product Mahlzeiten und Gerichte Tasty meal
ข้าวหมูกระเทียม 200 กรัม contains 160 kcal per 100 g. A Serving, 200 g (200 g) provides about 320 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Mahlzeiten und Gerichte (median 7,5 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars3 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium355 mgbelow the median for Mahlzeiten und Gerichte (median 368 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty meal
- Barcode
- 8859526804492
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Mahlzeiten mit Fleisch
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวยหอมมะลิ 65%, ซอสกระเทียม (น้ำมันพืช, กระเทียม, เครื่องปรุงรส) 18% เนื้อหมู 17% วัตถุเจือปนอาหาร (INS 450) วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอลกลูตาเมต ไดโซเดียม 5-ไรโบนิวคลีโอไตน์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ankara Tava ta!da! | 160 | 9,3 g | 15,3 g | 5,9 g |
| Cevapcici Buss | 161 | 7,4 g | 13,5 g | 8 g |
| Schnitzel mit Pommes - Jägerart Aldi | 161 | 6,3 g | 18 g | 6,7 g |
| Frisches Zwiebelfleisch Meine Metzgerei | 161 | 14 g | 0,9 g | 11 g |
| Schnitzel mit Pommes - Puszta-Art Aldi | 162 | 6,2 g | 20 g | 5,9 g |
| ข้าวพะแนงหมู Favory | 158 | 5,4 g | 29,6 g | 2,1 g |
| Home style ground beef & chive potato mash Factor | 163 | 9,4 g | 12,2 g | 6,3 g |
| Foe Yong Hai Chef Select | 157 | 6,4 g | 17,6 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหมูกระเทียม 200 กรัม?
100 g of ข้าวหมูกระเทียม 200 กรัม has 160 kcal. Serving, 200 g (200 g): about 320 kcal.
How much protein is in ข้าวหมูกระเทียม 200 กรัม?
ข้าวหมูกระเทียม 200 กรัม contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 14 g in Serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,5 g).
How many carbs are in ข้าวหมูกระเทียม 200 กรัม?
ข้าวหมูกระเทียม 200 กรัม has 28 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมูกระเทียม 200 กรัม?
ข้าวหมูกระเทียม 200 กรัม contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ข้าวหมูกระเทียม 200 กรัม?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526804492. License: ODbL 1.0 (Open Food Facts). Source record dated 27. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.