20 picnic eggs

Packaged product Milch und Eier Waitrose

20 picnic eggs contains 277 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 1.039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20 picnic eggs by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
9,7 gprotein
17,3 gcarbohydrates
18,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 18,4 g 24 %
Saturated fat L 4,9 g 25 %
Sodium L 280 mg 12 %
Total carbohydrates L 17,3 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,8 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 25 %Fat: 61 %277kcal / 100 g
  • Protein 14 %
  • Carbohydrates 25 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the lowest quarter of Milch und Eier (median 12 g)
  • Fiber1,8 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars0,8 gin the top quarter of Milch und Eier (median 0 g)
  • Fat18,4 gin the top quarter of Milch und Eier (median 9,5 g)
  • Saturated fat4,9 gin the top quarter of Milch und Eier (median 3 g)
  • Sodium280 mgin the top quarter of Milch und Eier (median 140 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169608821
Category
Eier
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 20 picnic eggs?

100 g of 20 picnic eggs has 277 kcal.

How much protein is in 20 picnic eggs?

20 picnic eggs contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12 g).

How many carbs are in 20 picnic eggs?

20 picnic eggs has 17,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 20 picnic eggs?

20 picnic eggs contains 18,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in 20 picnic eggs?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169608821. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.