2 Cordons Bleus de Dinde
Packaged product Geflügel Volaé
2 Cordons Bleus de Dinde contains 218 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 27 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 27 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for Geflügel (median 12 g)
- Fiber1 gin the lowest quarter of Geflügel (median 1,9 g)
- Sugars1 gin the lowest quarter of Geflügel (median 1,7 g)
- Fat12,1 gbelow the median for Geflügel (median 12,5 g)
- Saturated fat3,4 gabove the median for Geflügel (median 3,1 g)
- Sodium538 mgbelow the median for Geflügel (median 552 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volaé
- Barcode
- 3250390318491
- Quantity
- 200 g
- Category
- Turkey cordons bleus
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons Bleu de Dinde Pomona | 218 | 14 g | 13,1 g | 12 g |
| PANE A LA NORMANDE 200g Netto | 219 | 13 g | 16 g | 11 g |
| lot 3+1 escalopes cordon bleu de dinde x2 Le gaulois | 219 | 13,7 g | 13,8 g | 11,8 g |
| Cordon bleu de dinde Maître CoQ | 219 | 11 g | 16 g | 12 g |
| Don Pollo Mini Cordon Bleu Migros | 220 | 17 g | 15 g | 10 g |
| 2 Cordons bleus de Dinde Belle France | 220 | 13,4 g | 13,2 g | 12,2 g |
| Cordons bleus de dinde croustillants Ronsard | 220 | 12 g | 12 g | 14 g |
| Cordon Bleu Père Dodu | 220 | 12 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cordons Bleus de Dinde?
100 g of 2 Cordons Bleus de Dinde has 218 kcal.
Is 2 Cordons Bleus de Dinde high in protein?
2 Cordons Bleus de Dinde contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 12 g).
How many carbs are in 2 Cordons Bleus de Dinde?
2 Cordons Bleus de Dinde has 14,4 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cordons Bleus de Dinde?
2 Cordons Bleus de Dinde contains 12,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in 2 Cordons Bleus de Dinde?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390318491. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.