2 Breaded Haddock Fillet
Packaged product Brot und Backwaren Amazon Fresh
2 Breaded Haddock Fillet contains 240 kcal per 100 g. A Serving, 1 fillet, 129 g (129 g) provides about 310 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10,5 g | 14 % |
| Saturated fat L | 0,93 g | 5 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,93 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars0,93 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat10,5 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat0,93 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium208 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 5057780022680
- Label serving
- 1 fillet (129 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Breaded Haddock Fillet?
100 g of 2 Breaded Haddock Fillet has 240 kcal. Serving, 1 fillet, 129 g (129 g): about 310 kcal.
Is 2 Breaded Haddock Fillet high in protein?
2 Breaded Haddock Fillet contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 16,4 g in Serving, 1 fillet, 129 g (129 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in 2 Breaded Haddock Fillet?
2 Breaded Haddock Fillet has 22,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Breaded Haddock Fillet?
2 Breaded Haddock Fillet contains 10,5 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
How much sodium is in 2 Breaded Haddock Fillet?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780022680. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.