14 x Mars Minis
Packaged product Süßigkeiten und Desserts Mars
14 x Mars Minis contains 443 kcal per 100 g. A Serving, 18 g (18 g) provides about 80 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 61,9 g | |
| Added sugars L | 58,4 g | 117 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,1 g)
- Sugars61,9 gin the top quarter of Süßigkeiten und Desserts (median 59 g)
- Fat15,7 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Saturated fat7,7 gin the lowest quarter of Süßigkeiten und Desserts (median 8,4 g)
- Sodium172 mgabove the median for Süßigkeiten und Desserts (median 168 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159474931
- Quantity
- 227g
- Label serving
- 18 g
- Category
- Schokoladentafeln mit Karamell gefüllt
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, cocoa butter whole milk powder, cocoa mass, sunflower oil, skimmed milk powder, lactose, whey powder, lean cocoa, milk fat, barley malt extract, salt, emulsifier (soy lecithin), egg white powder, palm fat, hydrolysed milk protein, natural vanilla extract. (May contain: peanut, hazelnut)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutterSonnenblumenölSalzEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars® Mini 18g MARS NORGE AS | 443 | 3,9 g | 71 g | 16 g |
| mars mini Nestlé | 443 | 3,9 g | 70,9 g | 15,7 g |
| Mini's Mars Mars | 443 | 3,9 g | 71 g | 16 g |
| Mars x6 Mars | 444 | 3,9 g | 71 g | 16 g |
| Mars Mars | 442 | 4,5 g | 70 g | 16 g |
| Japp Marabou | 442 | 3,3 g | 73 g | 15 g |
| Meteor Meteor | 444 | 2,8 g | 69,4 g | 19,4 g |
| Mars Mars | 445 | 3,8 g | 72 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 14 x Mars Minis?
100 g of 14 x Mars Minis has 443 kcal. Serving, 18 g (18 g): about 80 kcal.
How much protein is in 14 x Mars Minis?
14 x Mars Minis contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,7 g in Serving, 18 g (18 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,1 g).
How many carbs are in 14 x Mars Minis?
14 x Mars Minis has 70,9 g of total carbohydrates per 100 g, including 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 14 x Mars Minis?
14 x Mars Minis contains 15,7 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in 14 x Mars Minis?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159474931. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.