12 mini-bagels
Packaged product Mahlzeiten und Gerichte Picard
12 mini-bagels contains 279 kcal per 100 g. A Serving, 185 g (185 g) provides about 516 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Mahlzeiten und Gerichte (median 9,6 g)
- Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars5,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,2 g)
- Fat11 gabove the median for Mahlzeiten und Gerichte (median 9,6 g)
- Saturated fat5,6 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160891764
- Quantity
- 185 g
- Label serving
- 185 g
- Category
- Pizzen und Torten, gefroren
- Packaging
- fr:etui-en-carton,fr:film-en-plastique,fr:france
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation pour pain spécial 45,8% (farine de BLÉ tendre (GLUTEN), sucre, poudre au beurre (beurre (LAIT), protéines de LAIT, perméat de lactosérum (LAIT)), sel, jaune d'OEUF en poudre de poule élevée en plein air, GLUTEN de BLE, farine de BLÉ malté (GLUTEN), agent de traitement de la farine acide ascorbique), eau, OEUF dur salé (OEUF dur de poule élevée en plein air 7,8%, sel), fromage frais salé 7,1% (fromage frais (contient LAIT), sel), saumon fumé au bois de hêtre 5,8% (saumon* (POISSONS), sel), préparation à base de poivron (poivron 2,7%, poivron grillé (poivron 0,7%, sel, acidifiant: acide citrique), concentré de tomate, huile de tournesol, fécule de pomme de terre, ail, jus concentré de citron), fromage frais 4,4% (contient LAIT), bacon cuit fumé au bois de hêtre 3,9% (poitrine de porc (origine : France**), eau, sel fin, poudre de jus de blette, arômes naturels, carottes déshydratées, ferments), cheddar rouge râpé 2,8% (LAIT, sel, ferments lactiques, coagulant microbien, colorant: norbixine de rocou), préparation à base de concombre (concombre 1,4%, crème fraîche épaisse (crème (LAIT), ferments lactiques), sel, jus concentré de citron, fécule de pomme de terre, menthe, aneth), levure, MOUTARDE à l'ancienne 1,6% (eau, graine de MOUTARDE, vinaigre d'alcool, sel), graine de pavot 1%, emmental râpé (contient LAIT; origine: UE), graine de SÉSAME noir et blanc 1%, tomate en poudre, préparation au jus d'agrumes avec arômes naturels (eau, jus de fruits à base de concentrés (citron, orange), pulpes, acidifiant : acide citrique, arômes naturels d'agrumes, arôme naturel de citron vert, antioxydant: acide ascorbique), ciboulette, protéine de LAIT, aneth, farine de BLÉ (GLUTEN), fibre de BLÉ. Peut contenir des traces de crustacés, soja, fruits à coque, céleri, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza & Salsa Carbonara Campofrío | 281 | 10 g | 31 g | 13 g |
| Deep DISH pizza Kroger | 277 | 10,1 g | 30,8 g | 12,6 g |
| Breakfast Croissant DiGiorno | 276 | 10,3 g | 31,8 g | 11,9 g |
| Pizza Bacon Patet | 274 | 10,7 g | 22,3 g | 15,5 g |
| Pizza mozzarella, cheddar, oignons rouges et emmental avec bord fourré au fromage fondu Casino | 273 | 12 g | 26 g | 13 g |
| 2 Pizza Snacks 3 Queijos Iglo | 272 | 11 g | 35 g | 9,1 g |
| Farinata di ceci zanini | 271 | 6,1 g | 19 g | 19 g |
| Torta alle verdure carciofi e ricotta Righi | 271 | 5,4 g | 24 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 mini-bagels?
100 g of 12 mini-bagels has 279 kcal. Serving, 185 g (185 g): about 516 kcal.
Is 12 mini-bagels high in protein?
12 mini-bagels contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 20,4 g in Serving, 185 g (185 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,6 g).
How many carbs are in 12 mini-bagels?
12 mini-bagels has 33 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 mini-bagels?
12 mini-bagels contains 11 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in 12 mini-bagels?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160891764. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.