100% Whey Protein
Packaged product Sonstige Lebensmittel Ostrovit
100% Whey Protein contains 377 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 78 % of its calories come from protein, with 17 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 17 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the lowest quarter of Sonstige Lebensmittel (median 76,2 g)
- Sugars6,4 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat2,2 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium165 mgbelow the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ostrovit
- Barcode
- 5903933910239
- Label serving
- 30 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural whey protein Hej | 377 | 73,4 g | 8 g | 5,3 g |
| Whey protein MRM Nutrition | 377 | 67,9 g | 15,1 g | 3,8 g |
| Isolat de whey bio-actif 2 Nutrimuscle | 377 | 86 g | 7,5 g | 0,3 g |
| Whey Protein Ghost | 377 | 72,5 g | 11,6 g | 4,4 g |
| Just Whey GymBeam | 377 | 74,9 g | 6,6 g | 5,6 g |
| Whey Protein Isolate aptonia | 377 | 82 g | 5 g | 3 g |
| Whey protein foodspring | 377 | 80 g | 4,9 g | 4,2 g |
| Whey protein Foodspring | 377 | 78 g | 6,7 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in Serving, 30 g (30 g). About 78 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76,2 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 15 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in 100% Whey Protein?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903933910239. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.