1 Complete Food Shake Chocolate
Packaged product Mahlzeiten und Gerichte Bulk
1 Complete Food Shake Chocolate contains 400 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 32 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 39 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Mahlzeiten und Gerichte (median 20,9 g)
- Fiber9,6 gin the top quarter of Mahlzeiten und Gerichte (median 5,9 g)
- Sugars2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Fat12 gabove the median for Mahlzeiten und Gerichte (median 8,5 g)
- Saturated fat2,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium220 mgabove the median for Mahlzeiten und Gerichte (median 203 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950614758
- Quantity
- 700g
- Category
- Mahlzeitenersatz
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats, Pea Protein Isolate, Pumpkin Seed Protein, Sunflower Oil Powder (Sunflower Oil, Acacia Gum, Emulsifier (Sunflower Lecithin), Antioxidants (Ascorbyl-Palmitate, DL-Alpha-Tocopherol)), Chickpea Protein (Artesa®), Flavouring, Reduced-Fat Cocoa Powder, Navy Bean Powder, Avocado Powder (Avocado Oil, Acacia Gum, Antioxidants (Sodium Ascorbate, Mixed Tocopherols, Propyl Gallate)), Medium Chain Triglycerides (Coconut MCTS, Acacia Gum), Baobab Powder, Flaxseed Powder, Sweet Potato Powder, Lucuma Powder, Thickeners (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Vegan Vitamin and Mineral Blend (Potassium (Potassium Chloride), Calcium (Calcium Carbonate), Vitamin C (Ascorbic Acid), Niacin (Nicotinamide), Vitamin E (D-Alpha Tocopherol), Selenium (Selenomethionine), Vitamin A (Retinol Acetate), Vitamin K2 (Menaquinone-7 (MK7)), Pantothenic Acid (Calcium Pantothenate), Vegan Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Folic Acid (5-Methylfolate), Chromium (Chromium Picolinate), Thiamine (Thiamine Hydrochloride), lodine (Potassium Iodide), Biotin (D-Biotin), Vitamin B12 (Methylcobalamin)), Ashwagandha Extract (KSM-66°), Maca Powder, Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase (DigeZyme®)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Lutein & Zeaxanthin Beadlets (Lutemax® 2020).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1 Complete Food Shake Chocolate?
100 g of 1 Complete Food Shake Chocolate has 400 kcal.
Is 1 Complete Food Shake Chocolate high in protein?
1 Complete Food Shake Chocolate contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 20,9 g).
How many carbs are in 1 Complete Food Shake Chocolate?
1 Complete Food Shake Chocolate has 37 g of total carbohydrates per 100 g, including 9,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1 Complete Food Shake Chocolate?
1 Complete Food Shake Chocolate contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in 1 Complete Food Shake Chocolate?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950614758. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.