Blumenkohl
FoodFactly lists 0 generic Blumenkohl and 5 packaged products with complete nutrition data. Per 100 g, the median is 79 kcal; half of them fall between 57 kcal and 97 kcal. Median protein is 4,6 g per 100 g.
Highest protein
- Fleurettes de choux-fleurs 5,8 g
- Cauliflower Cheese 5,1 g
- Plant chef coronation cauliflower 4,6 g
- Chou-fleur sauce fromage 2,7 g
- Chou-fleur 1,6 g
Highest fiber
- Cauliflower Cheese 1,7 g
- Fleurettes de choux-fleurs 1,1 g
Lowest calorie
- Chou-fleur 29 kcal
- Chou-fleur sauce fromage 57 kcal
- Cauliflower Cheese 79 kcal
- Fleurettes de choux-fleurs 97 kcal
- Plant chef coronation cauliflower 224 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Cheese inspired cuisine | 79 | 5,1 g | 5,2 g | 3,8 g |
| Chou-fleur Maison Allaire | 29 | 1,6 g | 3,8 g | 0,31 g |
| Chou-fleur sauce fromage Iglo | 57 | 2,7 g | 4 g | 3,1 g |
| Fleurettes de choux-fleurs Iglo | 97 | 5,8 g | 5,4 g | 5,6 g |
| Plant chef coronation cauliflower Tesco | 224 | 4,6 g | 25,5 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Mahlzeiten und Gerichte.