Atlantic herring

FoodFactly lists 0 generic Atlantic herring and 5 packaged products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 177 kcal and 303 kcal. Median protein is 9,9 g per 100 g.

Highest protein

  1. Kipper Snacks 20,6 g
  2. Carrefour The Market Hareng Matjes avec Oignons 2 Pièces 17 g
  3. Hareng 9,9 g
  4. Filets de harengs 6,9 g
  5. Hareng 6,6 g

Highest fiber

  1. Carrefour The Market Hareng Matjes avec Oignons 2 Pièces 1,2 g
  2. Filets de harengs 0,29 g
  3. Kipper Snacks 0 g

Lowest calorie

  1. Hareng 160 kcal
  2. Carrefour The Market Hareng Matjes avec Oignons 2 Pièces 177 kcal
  3. Kipper Snacks 196 kcal
  4. Filets de harengs 303 kcal
  5. Hareng 359 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Carrefour The Market Hareng Matjes avec Oignons 2 Pièces Carrefour 177 17 g 0,5 g 12 g
Filets de harengs Baltic 303 6,9 g 6,9 g 27,5 g
Hareng Carrefour 359 6,6 g 11 g 32 g
Hareng Delhaize 160 9,9 g 1 g 13 g
Kipper Snacks Crown Prince 196 20,6 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisch und Meeresfrüchte.