Waitrose nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Thigh Fillets |
149 |
18,5 g |
0,5 g |
8 g |
| Thigh Fillets |
149 |
18,5 g |
0,5 g |
8 g |
| Thigh Fillets |
149 |
18,5 g |
0,5 g |
8 g |
| Thigh Fillets |
149 |
18 g |
0,5 g |
8 g |
| Three Bean Chilli & Couscous |
110 |
4 g |
16,2 g |
2,3 g |
| Three cheese bake |
321 |
14,1 g |
3,3 g |
27,5 g |
| Three Cheese Macaroni |
166 |
6,7 g |
19,1 g |
6,8 g |
| Thrive |
37 |
0,5 g |
7,3 g |
0,5 g |
| Tikka Masala with Chargrilled Vegetables & cashews |
132 |
3,2 g |
16 g |
5,6 g |
| Tiramisu |
226 |
4,4 g |
30,3 g |
10,8 g |
| Tiramisu Torta |
389 |
7,4 g |
47 g |
18,6 g |
| Toasted flaked almonds |
619 |
21 g |
10,1 g |
52,5 g |
| Toasted rice and wheat flakes |
374 |
7,3 g |
83 g |
0,9 g |
| Tomato And Basil Marinated Chicken Chunks |
163 |
27,8 g |
2,7 g |
4,3 g |
| Tomato and bean chilli sauce |
68 |
3,1 g |
7,2 g |
1,6 g |
| Tomato&Mascarpone sauce |
94 |
2 g |
5,8 g |
6,6 g |
| Tomato & Mozzarella Pasta with Spinach, Tomato & Basil |
144 |
5,2 g |
19,4 g |
4,7 g |
| Tomato & Red pepper soup |
45 |
0,8 g |
6 g |
1,8 g |
| Top Iced Classic Christmas Cake |
374 |
3,3 g |
71,4 g |
7,8 g |
| Torta di gorgonzola |
378 |
13 g |
0,4 g |
36 g |
| Tortilla wrap |
297 |
7,2 g |
52,5 g |
5,8 g |
| Tortilla wrap sweet chilli |
297 |
7,8 g |
53,6 g |
5,3 g |
| Traditional White Basmati Aged Rice |
135 |
27,1 g |
0,9 g |
2,6 g |
| Triple Chocolate Crisp |
465 |
7,3 g |
67,5 g |
17,3 g |
| Tropical Fruit Bowl |
44 |
0,7 g |
9,1 g |
0 g |
| Tropical fruit &oat smoothie mix |
67 |
1,2 g |
13 g |
0,73 g |
| Truffle saucisson |
418 |
29,1 g |
0,8 g |
32,9 g |
| Truffle Saucisson |
377 |
28,6 g |
0,6 g |
28,7 g |
| Tuna Chunks in Spring Water |
108 |
25 g |
0 g |
0,9 g |
| Tuna Chunks In Sunflower Oil |
190 |
24,6 g |
0 g |
9,2 g |
| Tuna steak |
118 |
27,1 g |
0 g |
1,1 g |
| Tuna Steak in Olive Oil |
209 |
24,5 g |
0 g |
12,3 g |
| Turkey chilli & brown rice |
103 |
5,5 g |
11,7 g |
3,3 g |
| Turkey Steaks |
109 |
24,8 g |
0,6 g |
0,7 g |
| Umami Paste |
96 |
5,9 g |
11,2 g |
2,3 g |
| Unsmoked British Streaky Bacon Rashers |
272 |
14,3 g |
2,3 g |
22,5 g |
| Unsmoked Gammon Joint |
171 |
22,4 g |
0,5 g |
8,8 g |
| Unsmoked Italian Pancetta |
433 |
16,1 g |
0,5 g |
40,7 g |
| Vanilla Dairy Ice Cream |
197 |
3,8 g |
22,9 g |
10 g |
| Veal madeira sauce |
122 |
19 g |
0,9 g |
4,7 g |
| Vegan Bubble & Squeak |
193 |
4,7 g |
29,9 g |
5,4 g |
| Vegan Jackfruit Burger |
177 |
3,8 g |
24,5 g |
6,5 g |
| Vegan mushroom and leek bangers |
111 |
6,8 g |
13,3 g |
2,4 g |
| Vegan mushroom and roasted garlic raviolis |
135 |
4,6 g |
25,5 g |
1,2 g |
| Vegan no chicken crispy slices |
269 |
12,7 g |
22,5 g |
13,1 g |
| Vegan Red Thai Inspired Vegetable Curry With Sticky Rice |
141 |
2 g |
16,2 g |
7,2 g |
| Vegetable moissaka |
105 |
3,8 g |
10,8 g |
4,8 g |
| Vegetarian frozen chilli bean burgers |
238 |
5,8 g |
31 g |
8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.