Twarog nutrition facts
1 Twarog products with label nutrition data. On average they contain 144 kcal, 3 g of sugars and 15 g of protein per 100 g. Most are in Twaróg tłusty.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full fat curd cheese | 144 | 15 g | 4 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.