Tamtad nutrition facts

6 Tamtad products with label nutrition data. On average they contain 80 kcal, 0,88 g of sugars and 1,6 g of protein per 100 g. Most are in Okras, Milch und Eier and Fette und Öle.

FoodCaloriesProteinCarbsFat
Yaprak Sarma Stuffed Vine Leaves 118 2,5 g 18,2 g 4,5 g
Okra With Sunflower Oil 50 1,6 g 5 g 1,9 g
Gombos 22 1,2 g 4,2 g 0 g
Gombos Bamya 22 1,2 g 4,2 g 0 g
Tamtad Eggplant Imam 108 0,7 g 3,7 g 10 g
Aubergines frites 157 2,2 g 10 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.