Tamtad nutrition facts
6 Tamtad products with label nutrition data. On average they contain 80 kcal, 0.88 g of sugars and 1.6 g of protein per 100 g. Most are in okras, dairy and eggs and fats and oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaprak Sarma Stuffed Vine Leaves | 118 | 2.5 g | 18.2 g | 4.5 g |
| Okra With Sunflower Oil | 50 | 1.6 g | 5 g | 1.9 g |
| Gombos | 22 | 1.2 g | 4.2 g | 0 g |
| Gombos Bamya | 22 | 1.2 g | 4.2 g | 0 g |
| Tamtad Eggplant Imam | 108 | 0.7 g | 3.7 g | 10 g |
| Aubergines frites | 157 | 2.2 g | 10 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.