Smash nutrition facts
9 Smash products with label nutrition data. On average they contain 210 kcal, 15,8 g of sugars and 4,8 g of protein per 100 g. Most are in Milch und Eier, Getränke and Süßigkeiten und Desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concord grape superfood fruit spread | 188 | 0 g | 37,5 g | 0 g |
| Raspberry Fruit Spread | 147 | 0 g | 35,3 g | 0 g |
| The Original Instant Mashed Potatoes | 53 | 1,2 g | 11,3 g | 0,5 g |
| Dried mash potatoes | 316 | 9 g | 63 g | 1 g |
| Fig Jam | 194 | 0 g | 44,4 g | 0 g |
| Banoffee Croissant | 436 | 7,8 g | 45,7 g | 24,7 g |
| Beef Burger | 247 | 17,6 g | 0 g | 20 g |
| Smash water bottle | 0 | 0 g | 0 g | 0 g |
| Sour Cream And Chive | 307 | 7,7 g | 61,5 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.