RYAN'S CAJUN PANTRY nutrition facts

3 RYAN'S CAJUN PANTRY products with label nutrition data. On average they contain 265 kcal, 0,78 g of sugars and 6,9 g of protein per 100 g. Most are in Other Soups, Flavored Rice Dishes and Pizza Mixes & Other Dry Dinners.

FoodCaloriesProteinCarbsFat
Cajun Brown Jambalaya Mix, Cajun Brown Jambalaya 140 2,3 g 27,9 g 0 g
Gumbo Mix, Gumbo 333 11,1 g 55,6 g 0 g
Shrimp & Grits Mix, Shrimp & Grits 321 7,1 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.