RYAN'S CAJUN PANTRY nutrition facts
3 RYAN'S CAJUN PANTRY products with label nutrition data. On average they contain 265 kcal, 0.78 g of sugars and 6.9 g of protein per 100 g. Most are in other soups, flavored rice dishes and pizza mixes & other dry dinners.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Brown Jambalaya Mix, Cajun Brown Jambalaya | 140 | 2.3 g | 27.9 g | 0 g |
| Gumbo Mix, Gumbo | 333 | 11.1 g | 55.6 g | 0 g |
| Shrimp & Grits Mix, Shrimp & Grits | 321 | 7.1 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.