O'Mer nutrition facts

5 O'Mer products with label nutrition data. On average they contain 216 kcal, 0 g of sugars and 16,5 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Suppen und Saucen and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
Flakes in Tomato Sauce 200 16,3 g 0 g 15 g
Queen Scallops 313 10,4 g 3,5 g 28,7 g
Sardines In Olive Oil 206 20 g 0 g 14,2 g
Squid In Pieces 139 11,3 g 4,3 g 8,7 g
Thon dans l'huile d'olive 221 24,3 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.