O'Mer nutrition facts

5 O'Mer products with label nutrition data. On average they contain 216 kcal, 0 g of sugars and 16.5 g of protein per 100 g. Most are in sweets and desserts, soups and sauces and other foods.

FoodCaloriesProteinCarbsFat
Flakes in Tomato Sauce 200 16.3 g 0 g 15 g
Queen Scallops 313 10.4 g 3.5 g 28.7 g
Sardines In Olive Oil 206 20 g 0 g 14.2 g
Squid In Pieces 139 11.3 g 4.3 g 8.7 g
Thon dans l'huile d'olive 221 24.3 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.