My Muscle Chef nutrition facts
271 My Muscle Chef products with label nutrition data. On average they contain 171 kcal, 4 g of sugars and 14,6 g of protein per 100 g. Most are in Geflügel, Fleisch and Süßigkeiten und Desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Peppercorn steak |
164 |
14,2 g |
7,8 g |
8,2 g |
| Peppercorn Steak With Chimichurri Roast Vegetables |
113 |
13,3 g |
9,9 g |
2,6 g |
| Pepperoni pizza |
230 |
18,2 g |
15,1 g |
9,7 g |
| Pesto chicken |
158 |
3,3 g |
12,5 g |
10,8 g |
| Pesto chicken with penne pasta and green vegetables |
150 |
9,8 g |
10,3 g |
7,2 g |
| Plus+ Creamy Chicken & Mushroom Pasta |
174 |
11,1 g |
10,6 g |
9,6 g |
| Popcorn - My Muscle Chef |
424 |
10 g |
74 g |
8 g |
| Potato And Bacon Frittata with Southern Style Baked Beans |
168 |
11,1 g |
11,6 g |
8,1 g |
| Protein Ball - Caramel & Sea Salt |
378 |
25 g |
46,5 g |
13,2 g |
| PROTEIN COOKIE cookies & cream |
424 |
24,1 g |
36,1 g |
19,6 g |
| Protein Cookie Red Velvet |
420 |
27,2 g |
27 g |
21,5 g |
| Protein Cookie - Salted Caramel Macadamia |
399 |
27,3 g |
28,4 g |
18,8 g |
| Protein Crisp Bar |
356 |
44 g |
18,2 g |
11 g |
| Protein Crisp Bar Raspberry & White Choc |
350 |
44 g |
18 g |
10,2 g |
| Protein Muffin Banana & Walnut |
334 |
17,9 g |
29,2 g |
16 g |
| Protein Muffin Double Choc |
338 |
17,9 g |
31 g |
15,8 g |
| Protein Oat Slice Apple & Cinnamon |
405 |
22,7 g |
41,2 g |
16,4 g |
| Protein Oat Slice Maple Syrup & Almond Butter |
417 |
22,8 g |
36,3 g |
22,8 g |
| Protein Sausage Roll |
253 |
15 g |
24,9 g |
9,3 g |
| Protein Shake - Strawberry |
51 |
9,3 g |
2,1 g |
0,48 g |
| Protein Shake Strawberry |
51 |
9,3 g |
2,1 g |
0,48 g |
| Protein Shake Vanilla |
50 |
9,3 g |
2 g |
0,45 g |
| Protein Water |
317 |
71,4 g |
6,4 g |
0 g |
| Protein Water - Pina Colada |
88 |
20 g |
0 g |
0 g |
| Pumpkin And Spinach Risotto |
102 |
5,9 g |
12,8 g |
3,3 g |
| Pumpkin & Sundried Tomato Frittata |
149 |
11,9 g |
8,1 g |
7,5 g |
| Red Wine Braised Beef With Potato & Cauliflower Mash |
102 |
10,2 g |
6,7 g |
3,5 g |
| Roast Chicken Dinner |
109 |
10,9 g |
9 g |
2,8 g |
| Roast Chicken Dinner With Vegetables & Gravy |
109 |
10,9 g |
9 g |
2,8 g |
| Salmon Risotto |
143 |
7,7 g |
11,7 g |
6,9 g |
| Salsa Verde Chicken |
110 |
13,2 g |
5,1 g |
3,7 g |
| Salsa Verde Chicken |
113 |
13,8 g |
5,3 g |
3,6 g |
| Salted Caramel & Macadamia Protein Cookie |
441 |
24,1 g |
34 g |
21,5 g |
| Satay Chicken From My Muscle Chef |
156 |
12,7 g |
14,8 g |
4,9 g |
| Smashburger Beef With Roast Potatoes |
150 |
11,5 g |
11,2 g |
6,2 g |
| Smokey BBQ Brisket With Sweet Potato, Kale & Fetta Mash |
146 |
11,5 g |
11,5 g |
5,7 g |
| Smokey BBQ Chicken |
163 |
13,7 g |
9,7 g |
7,3 g |
| Spaghetti And Meatballs |
139 |
7,8 g |
14,7 g |
5,2 g |
| Spicy Chicken Carbonara Ramen |
136 |
10,6 g |
12,8 g |
4,5 g |
| Sriracha Chilli Chicken With Hokkien Noodles |
158 |
10,3 g |
17,7 g |
4,8 g |
| Swedish Meatballs |
139 |
11,2 g |
9 g |
6,1 g |
| Tandoori Chicken |
127 |
13 g |
4,2 g |
6 g |
| Tandoori chicken With Broccoli And Spiced Potatoes |
105 |
13,2 g |
7,2 g |
2,1 g |
| Tandoori Chicken With Broccoli & Spiced Potatoes |
103 |
13,1 g |
7 g |
2,1 g |
| Teriyaki chicken |
120 |
8,9 g |
16,4 g |
1,8 g |
| Teriyaki Chicken |
124 |
13,3 g |
13,9 g |
1,2 g |
| Teriyaki Chicken with Basmati Rice & Green Beans |
118 |
9,8 g |
16,9 g |
0,88 g |
| Thai Green Chicken Curry |
138 |
11 g |
14,7 g |
3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.