Mira’s nutrition facts

6 Mira’s products with label nutrition data. On average they contain 303 kcal, 3,9 g of sugars and 8 g of protein per 100 g. Most are in Milch und Eier, Sonstige Lebensmittel and Natives Olivenöl.

FoodCaloriesProteinCarbsFat
Dürüm 298 7,3 g 49,7 g 7,6 g
Ekstra Sizma Zeytin Yaği 824 0 g 0 g 91,6 g
Nohut haslama 100 5,7 g 12 g 1,9 g
Butter Chicken 129 10,7 g 9,3 g 5,7 g
Miras Ongezouten zonnebloempitten 100 3,7 g 21,3 g 0,1 g
Pois chiches double grillés 367 20,8 g 57,5 g 5,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.