Middle East Coast nutrition facts

4 Middle East Coast products with label nutrition data. On average they contain 213 kcal, 4,8 g of sugars and 7,4 g of protein per 100 g. Most are in Bohnen und Hülsenfrüchte, Sonstige Lebensmittel and Hummus.

FoodCaloriesProteinCarbsFat
Hummus 188 6,3 g 15,6 g 12,5 g
Middle East Coast Hummus 212 7,1 g 17,6 g 14,1 g
Spicy Harissa Hummus 214 7,1 g 17,9 g 14,3 g
Pita 240 9 g 47 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.