Mi Canton nutrition facts
14 Mi Canton products with label nutrition data. On average they contain 305 kcal, 3,5 g of sugars and 11,7 g of protein per 100 g. Most are in Sonstige Lebensmittel, Käse and Getreide und Pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Fresco Guatemalteco Fresh Cheese | 321 | 21,4 g | 3,6 g | 25 g |
| Jasmine Rice | 360 | 6 g | 80 g | 0 g |
| Jasmine Rice Uncooked | 360 | 6 g | 80 g | 0 g |
| Plantainchips | 500 | 3,6 g | 60,7 g | 28,6 g |
| Queso Para Pupusas Cheese | 357 | 25 g | 0 g | 28,6 g |
| Salvadorean Style Sour Cream | 200 | 3,3 g | 3,3 g | 16,7 g |
| Curtido | 143 | 3,6 g | 28,6 g | 0 g |
| Premium Quality Sweet Bread | 508 | 9,4 g | 63,5 g | 18,8 g |
| Queso De Finca En Hoja De Platano | 250 | 17,9 g | 3,6 g | 17,9 g |
| Tamales de Elote | 190 | 2,8 g | 26,1 g | 8,5 g |
| Red Mombin | 100 | 1 g | 27 g | 0 g |
| Plantain Strips Chile + Limón | 500 | 3,6 g | 60,7 g | 28,6 g |
| Pupusas Queso con Loroco | 221 | 9,7 g | 24,8 g | 10,6 g |
| Small Red Beans | 167 | 22,2 g | 63,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.