Marks & spensers nutrition facts

2 Marks & spensers products with label nutrition data. On average they contain 230 kcal, 3,2 g of sugars and 15 g of protein per 100 g. Most are in Geflügel and Brot und Backwaren.

FoodCaloriesProteinCarbsFat
Chicken & Bacon Sub 281 15,5 g 26,4 g 12,4 g
Chunky breaded cod fillets 179 14,4 g 14,2 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.