Marks & spensers nutrition facts
2 Marks & spensers products with label nutrition data. On average they contain 230 kcal, 3.2 g of sugars and 15 g of protein per 100 g. Most are in poultry and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Bacon Sub | 281 | 15.5 g | 26.4 g | 12.4 g |
| Chunky breaded cod fillets | 179 | 14.4 g | 14.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.