Lupita nutrition facts

3 Lupita products with label nutrition data. On average they contain 327 kcal, 1,2 g of sugars and 16,6 g of protein per 100 g. Most are in Milch und Eier, Käse and Amaranth.

FoodCaloriesProteinCarbsFat
All natural amaranth 374 14 g 66 g 6 g
Mexican Syle Farmers Cheese 321 17,9 g 7,1 g 25 g
Queso Fresco Mexican Fresh Crumbling Cheese, Queso Fresco 286 17,9 g 3,6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.