Lupita nutrition facts
3 Lupita products with label nutrition data. On average they contain 327 kcal, 1.2 g of sugars and 16.6 g of protein per 100 g. Most are in dairy and eggs, cheese and amaranth.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural amaranth | 374 | 14 g | 66 g | 6 g |
| Mexican Syle Farmers Cheese | 321 | 17.9 g | 7.1 g | 25 g |
| Queso Fresco Mexican Fresh Crumbling Cheese, Queso Fresco | 286 | 17.9 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.