Lario nutrition facts

3 Lario products with label nutrition data. On average they contain 163 kcal, 0 g of sugars and 20 g of protein per 100 g. Most are in Sonstige Lebensmittel and Weißschinken.

FoodCaloriesProteinCarbsFat
Bondiola 283 23 g 0 g 21 g
Lomo D Cerdo Cocido Lario 108 19,8 g 0 g 3 g
Jamón Cocido 98 17,3 g 0 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.