Lario nutrition facts
3 Lario products with label nutrition data. On average they contain 163 kcal, 0 g of sugars and 20 g of protein per 100 g. Most are in other foods and white hams.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bondiola | 283 | 23 g | 0 g | 21 g |
| Lomo D Cerdo Cocido Lario | 108 | 19.8 g | 0 g | 3 g |
| Jamón Cocido | 98 | 17.3 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.