La Guadalupana nutrition facts
7 La Guadalupana products with label nutrition data. On average they contain 230 kcal, 4,6 g of sugars and 6,1 g of protein per 100 g. Most are in Kuchenteig, Frozen Appetizers & Hors D'oeuvres and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry masa for tamales | 100 | 3,3 g | 23,3 g | 0 g |
| Yellow Corn Dough For Tortillas | 100 | 3,3 g | 23,3 g | 0 g |
| Authentic Rajas Tamales | 273 | 5,1 g | 26,3 g | 17,2 g |
| Hot Pork In Salsa Verde Sauce Tamales, Hot Pork In Salsa Verde Sauce | 253 | 8,1 g | 26,3 g | 14,1 g |
| Mild Chicken In Mole Sauce Tamales, Mild Chicken | 273 | 9,1 g | 25,2 g | 15,2 g |
| Pineapple-Coconut Pre-Mixed Dough For Tamales, Pineapple-Coconut | 286 | 3,6 g | 39,3 g | 16,1 g |
| Tamale | 323 | 10,1 g | 26,3 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.