Know And Love nutrition facts
39 Know And Love products with label nutrition data. On average they contain 205 kcal, 3,1 g of sugars and 9 g of protein per 100 g. Most are in Milch und Eier, Gemüse and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Milk | 33 | 0,42 g | 5,8 g | 1 g |
| Mixed Vegetables | 56 | 2,2 g | 12,2 g | 0 g |
| Pfirsiche | 43 | 0,71 g | 10 g | 0 g |
| Salted Butter | 714 | 0 g | 0 g | 78,6 g |
| Unsalted Butter | 714 | 0 g | 0 g | 78,6 g |
| Baby Swiss | 421 | 26,3 g | 0 g | 31,6 g |
| Black Beans Cuban Style | 77 | 4,6 g | 13,8 g | 0,39 g |
| Broccoli Florets | 35 | 3,5 g | 5,8 g | 0 g |
| Brauner Reis | 356 | 6,7 g | 80 g | 0 g |
| Butterbohnen | 85 | 5,4 g | 15,4 g | 0 g |
| Cage Free Hard Boiled Eggs | 136 | 13,6 g | 0 g | 9,1 g |
| Chilli Beans | 100 | 5,4 g | 17,7 g | 1,2 g |
| Chunk pineapple | 53 | 0,44 g | 13,2 g | 0 g |
| Cream Style Sweet Corn | 64 | 1,6 g | 12,8 g | 0,4 g |
| French Style Green Beans | 13 | 0,83 g | 2,5 g | 0 g |
| Frozen Cut Corn | 89 | 2,2 g | 17,8 g | 1,1 g |
| Green Beans | 13 | 0,83 g | 2,5 g | 0 g |
| Jasmine Rice | 333 | 6,7 g | 77,8 g | 0 g |
| Neufchâtel Cheese | 247 | 7,1 g | 7,1 g | 21,2 g |
| Organic Spring Mix | 24 | 2,4 g | 3,5 g | 0 g |
| Petite Diced Tomatoes | 21 | 0,83 g | 4,1 g | 0 g |
| Pizza Sauce | 48 | 1,6 g | 7,9 g | 1,6 g |
| Sea Salt Popcorn | 176 | 3,5 g | 17,6 g | 10,6 g |
| Sharp Cheddar Cheese | 393 | 21,4 g | 7,1 g | 32,1 g |
| Sweet Peas | 48 | 2,4 g | 8,8 g | 0 g |
| Boneless Skinless Chicken Beast | 98 | 17,9 g | 0 g | 2,2 g |
| Chicken Breast Tenders | 79 | 18,5 g | 0 g | 0 g |
| Colby Jack Cheese | 393 | 25 g | 3,6 g | 28,6 g |
| Gumbo Mix | 50 | 1,3 g | 10 g | 0 g |
| Jalapeño Jack And mild cheddar | 393 | 25 g | 7,1 g | 28,6 g |
| Know And Love Shaved Parmesan | 393 | 28,6 g | 3,6 g | 28,6 g |
| Mixed Nuts | 567 | 23,3 g | 20 g | 50 g |
| Organic Vanilla And Almond Granola | 450 | 11,7 g | 70 g | 15 g |
| Parmesan | 393 | 35,7 g | 7,1 g | 25 g |
| Thin Sliced Colby | 375 | 25 g | 3,1 g | 31,2 g |
| Tomato Paste | 91 | 3 g | 18,2 g | 0 g |
| Almond Milk Original | 25 | 0,42 g | 3,3 g | 1 g |
| Goat Cheese Crumbles | 286 | 14,3 g | 7,1 g | 21,4 g |
| Frozen corn on the cob | 94 | 2,4 g | 17,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.