ISIA nutrition facts

4 ISIA products with label nutrition data. On average they contain 317 kcal, 2,2 g of sugars and 23,5 g of protein per 100 g. Most are in Getrocknete Kichererbsen, Grüne Linsen and Rote Kidneybohnen, getrocknet.

FoodCaloriesProteinCarbsFat
Lentilles blondes 308 26 g 37 g 1,1 g
Lentilles vertes 308 26 g 37 g 1,1 g
Pois chiche 336 19 g 43 g 6 g
Haricots rouges 316 23 g 46 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.