ISIA nutrition facts
4 ISIA products with label nutrition data. On average they contain 317 kcal, 2.2 g of sugars and 23.5 g of protein per 100 g. Most are in dried chickpeas, green lentils and dried red kidney beans.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles blondes | 308 | 26 g | 37 g | 1.1 g |
| Lentilles vertes | 308 | 26 g | 37 g | 1.1 g |
| Pois chiche | 336 | 19 g | 43 g | 6 g |
| Haricots rouges | 316 | 23 g | 46 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.