Iru nutrition facts
5 Iru products with label nutrition data. On average they contain 184 kcal, 1,5 g of sugars and 16 g of protein per 100 g. Most are in Geflügel, Sonstige Lebensmittel and Bohnen und Hülsenfrüchte.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aile De Poulet Soya Et Gingembre | 190 | 17 g | 4 g | 12 g |
| Gochujang Chicken Wings | 180 | 15 g | 6 g | 11 g |
| Karaage Chicken | 170 | 16 g | 5 g | 10 g |
| Gochujang Wings | 180 | 15 g | 6 g | 11 g |
| Sesame Rôti Poulet Lollipop | 200 | 17 g | 4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.