Iltaco nutrition facts

13 Iltaco products with label nutrition data. On average they contain 254 kcal, 3,9 g of sugars and 8,7 g of protein per 100 g. Most are in Mahlzeiten und Gerichte, Frozen Appetizers & Hors D'oeuvres and Milch und Eier.

FoodCaloriesProteinCarbsFat
Ham & Cheese Puff 253 8,2 g 24,1 g 13,5 g
Pizza Puff, Original 235 10,6 g 29,4 g 13,5 g
Taco puff 229 8,8 g 25,3 g 11,2 g
Taco Puff Ground Beef 229 8,8 g 25,3 g 11,2 g
Beef Tamales 170 2,7 g 25 g 6,3 g
Deluxe pizza puff 410 15 g 44 g 20 g
Gyro Puff 276 10 g 27,1 g 12,9 g
Pulled Pork Bbq Puff Snack, The Original 241 8,2 g 34,7 g 7,1 g
Reuben Puff 241 7,1 g 25,3 g 11,8 g
The original pepperoni pizza puff 271 8,2 g 25,9 g 15,3 g
The Original Pulled Pork BBQ Puff 247 8,8 g 32,9 g 8,8 g
Pizza Puff 241 8,8 g 25,9 g 11,8 g
Ham & Cheese Puff 253 8,2 g 24,1 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.