Ihou nutrition facts

3 Ihou products with label nutrition data. On average they contain 433 kcal, 10,4 g of sugars and 45 g of protein per 100 g. Most are in grillons.

FoodCaloriesProteinCarbsFat
Grillons nature 432 55,2 g 10,6 g 17,5 g
Insectes à croquer 466 45,8 g 11,6 g 25 g
Insectes à croquer 402 34,1 g 38,8 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.