Ihou nutrition facts

3 Ihou products with label nutrition data. On average they contain 433 kcal, 10.4 g of sugars and 45 g of protein per 100 g. Most are in grillons.

FoodCaloriesProteinCarbsFat
Grillons nature 432 55.2 g 10.6 g 17.5 g
Insectes à croquer 466 45.8 g 11.6 g 25 g
Insectes à croquer 402 34.1 g 38.8 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.