foglia verde nutrition facts

6 foglia verde products with label nutrition data. On average they contain 31 kcal, 1,3 g of sugars and 3,1 g of protein per 100 g. Most are in Sonstige Lebensmittel, Spinate and Blattgemüse.

FoodCaloriesProteinCarbsFat
spinaci 26 2,4 g 1,4 g 0,5 g
lattughino 14 1,2 g 1,7 g 0,1 g
Lupini gialli in salamoia 97 11 g 0,6 g 3,3 g
insalata mista 14 0,9 g 1,7 g 0,5 g
insalata mista (pan di zucchero, radicchio, indivia) 14 1,1 g 2,1 g 0 g
cuori di iceberg 19 1,8 g 2,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.