foglia verde nutrition facts

6 foglia verde products with label nutrition data. On average they contain 31 kcal, 1.3 g of sugars and 3.1 g of protein per 100 g. Most are in other foods, spinachs and leaf vegetables.

FoodCaloriesProteinCarbsFat
spinaci 26 2.4 g 1.4 g 0.5 g
lattughino 14 1.2 g 1.7 g 0.1 g
Lupini gialli in salamoia 97 11 g 0.6 g 3.3 g
insalata mista 14 0.9 g 1.7 g 0.5 g
insalata mista (pan di zucchero, radicchio, indivia) 14 1.1 g 2.1 g 0 g
cuori di iceberg 19 1.8 g 2.2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.