el Raño nutrition facts
4 el Raño products with label nutrition data. On average they contain 240 kcal, 0,22 g of sugars and 14,9 g of protein per 100 g. Most are in Suppen und Saucen, Fette und Öle and Sonstige Lebensmittel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squid Pieces in Ink Sauce | 209 | 9,6 g | 4,3 g | 17,4 g |
| Squid Pieces In Ink Sauce | 134 | 11,8 g | 4,3 g | 7,6 g |
| Wild Sardines with Lemon Essence | 214 | 22,6 g | 1,2 g | 13,1 g |
| Wild Small Sardines In Olive Oil | 404 | 15,8 g | 0 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.